Blog Articles
Meet the Team Series – Nelson Magallanes
Getting an IV bag at our practice not only provides you with the many benefits associated with IV therapy but also with the benefit of meeting our IV technician Nelson Magallanes, a gentle and joyous soul. Thirty years ago Nelson came to New York for a year-long...
Meet the Team Series- Judit Aguirre
“Be kind, be curious, always” is a lifestyle quote that Judit Aguirre has integrated into her personal life as well as her career in holistic medicine. Judy has been working as a colon hydrotherapist for over twenty-five years. She received her certification from Wood...
Meditation Tips for Beginners
If you already meditate, it’s helpful to cultivate a “beginner’s mind.” That means letting go of your concepts about meditation, about your mind, and about yourself - and approaching each meditation (truly, every moment!) with an open mind and attitude. If you’re new...
Supportive Tools for a Healthy Holiday Season
The average weight gain from Thanksgiving to January 2nd is 7 lbs. “Lose weight” is the number 1 New Year’s resolution year after year. Here are all the supportive tools you need to avoid gaining weight this holiday season without missing any of the fun! Practice...
Organic Herbal Tea at Rahav Wellness
The health benefits of organic herbal teas are profound. We offer every patient of Rahav Wellness a freshly brewed cup of hot of iced organic herbal tea. Today’s blend is made from dried elderberries, hibiscus leaves, and cinnamon, all very high in anti-oxidants. The...
Relaxing Your Mind, Body and Spirit
Tips for a Relaxing Bath for your mind, body and spirit A relaxing bath after a long day can be a little piece of heaven right at home. Even if it’s just for 15 minutes, treat yourself and create a physiological calm that can improve your health in may ways. Add...
Gold Humanism Honor Society Inducts Dr. Miriam Rahav
We at Rahav Wellness are excited to announce that Dr. Miriam Rahav was inducted into the Gold Humanism Honor Society. This Society was founded by Arnold P. Gold as a way of honoring medical students, residents and physicians who demonstrate exceptional quality of...
Intravenous Nutrition Therapy
One of our most popular services at Rahav Wellness is intravenous (IV) nutrition therapy. During this procedure, vital nutrients are intravenously infused directly into the bloodstream through an IV drip in an unaltered, safe form that is very well tolerated. Why is...