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Meditation Tips for Beginners

Meditation Tips for Beginners

If you already meditate, it’s helpful to cultivate a “beginner’s mind.” That means letting go of your concepts about meditation, about your mind, and about yourself – and approaching each meditation (truly, every moment!) with an open mind and attitude. If...

Recent Posts

  • Healing on Purpose Podcast Ep. 14: Lipton, Braden, Moorjani and The Yellow Brick Road
  • Healing on Purpose Podcast Ep. 13: The Functional Medicine Approach to Bone Health
  • Healing on Purpose Podcast Ep. 12: Resilience and The Mitochondria
  • Healing on Purpose Podcast Ep. 11: Medically Unexplained Infertility
  • Healing on Purpose Podcast Ep. 10: PCOS Polycystic Ovarian Syndrome

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Our Location

Rahav Wellness | The Center for Collaborative Healing
205 W. 15th Street (@ 7th Ave.)
Suite 1B
New York, NY 10011
Phone: 646.503.5202
Fax: 646.351.0834

Office Hours

Monday – Thursday: 10:00 am – 6:30 pm
Friday: 10:00 am – 6:00 pm

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